I also add 15-20 seated triceps presses to the end of this workout
My home gym!
Wednesday, April 9, 2014
Wedding Workouts
Every single wedding planning checklist I've found includes creating a fitness or workout routine. Then I saw an article on The Knot about important things brides tend to overlook, and the one that struck me was their arms. It really got me thinking that yeah, that I want some rockin' arms on my wedding day, for sure! And while I'm at it, why not do some full body toning! My MOH shared with me these fantastic 30-day challenges she's been doing with her coworkers. Seriously, this girl is ripped, so I definitely knew I had to try them for myself. I'm currently on day 20 and loving them! I do all three together with a few minutes on the elliptical as a great nightly workout with an additional 2 nights a week of swimming to try and get in "wedding shape!"
Here's what we did: Meg and Mike's Wedding:
The Proposal
Will You Be Our Flower Girl?
Will You Be My Bridesmaid?
October Wedding List Update
Will You Be His Groomsman?
Will You Be Our Ring Bearer?
"Save the Date" Magnets
Engagement Photo Shoot
February Wedding List Update
ABCs of Our Wedding
Linking up for a couple of Wedding Wednesdays with Kristyn & Mary and Meredith & Jordon!
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7 comments:
I recently just did this 30 day at home (well at the gym for me) crossfit challenge. I couldn't do it 30 days in a row but everytime I got to the gym I did the next day. It was a good workout - I'm thinking of starting it again.
http://mommacrossfitter.blogspot.com/2013/05/30-day-at-home-crossfit-challenge.html
That looks like a really great workout!! Your arms will be photo ready!
Definitely a great workout! You are going to look amazing!
WOW! These look like some major moves! if you do them all, you'll be a plank queen! & have a ROCKIN' BODY!!!!
Awesome! I'm apparently going to need this now! ;) Thank you, I'm definitely going to look at this more!
I need to definitely do this! I just lost a ton of weight, and feel amazing. But you are right, the arms...oh dear that arms. Must get my work out on!
Definitely trying this! I love finding new workouts, so thanks for sharing! Pinning these now :)
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